The Strongman Challenge is this Saturday!!! If you want to compete /volunteer on the day of the event let me know asap.
Warm up # 15
” Rocky Balboa”
15 rounds for time of:
15 double unders
15 sit ups
15 double leg mountain climbers
The Strongman Challenge is this Saturday!!! If you want to compete /volunteer on the day of the event let me know asap.
Warm up # 15
” Rocky Balboa”
15 rounds for time of:
15 double unders
15 sit ups
15 double leg mountain climbers
Owner of CrossFit Havoc in Palmetto, Florida View more posts
Rx’d 19:47
rx’d 20:14