Warm up of your choice
2 rounds for time of:
50 meters of bear crawl
50 meters of burpee broad jumps
25 meters of handstand walks
Warm up of your choice
2 rounds for time of:
50 meters of bear crawl
50 meters of burpee broad jumps
25 meters of handstand walks
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc