WOD Friday February 10th

Hey Guys, Saturday @ 2 pm is Leeloo’s 3rd birthday party at the gym. Stop by and bring your families if you get a chance. Thanks.

Warm up of your choice

“Leeloo”

As many rounds as possible in 20 minutes of:

Deadlift 275 x 5

Overhead squat 115 x 5

Burpees x 5

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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