RENT IS DUE. THANKS!
Mark you calenders for March 3rd. We will be doing a Hero workout to honor a fallen soldier and wife of one of our Havoc family. Please click on the link below for more information:
http://www.facebook.com/people/Ashley-White-Stumpf/23316229#!/events/145718318883177/
We will be doing the open workout this Friday at 7:00 pm. Come by to have your score validated.
Warm up of your choice
1. 1 Trukish get up every minute on the minute for 20 minutes: switch sides each minute. Go heavy.
2. Max effort 500 meter row
CrossFit Havoc 
1. RSR: 360 x 6 x 2
2. Open sectionals WOD 12.2 79 reps