TODAY IS THE 1ST. RENT IS DUE. THANKS. ATTENTION!! STARTING JUNE 1st WE WILL BE CHANGING OUR CLASS STRUCTURE. CLASSES WILL NOW BE 4:30-5:30, 5:30-6:30, AND 6:30-7:30. THANK YOU. CrossFit Havoc will be hosting a Strongman contest on June 23rd. Check the link for details: http://strongmanchallenge.wordpress.com/ Warm up of your choice HAMMER U.S. Army First SergeantContinue reading “WOD Friday June 1st”
CrossFit Havoc 