Warm up of your choice
1. Max rep deadlifts @ 1.5 x bodyweight
2. Max rep deadlifts @ bodyweight
2. For time: Rack walk x 400 meters @ 2 pood
I don’t know if you guys realize how impressive these snatches are.
The last snatch is 1 kilogram under the world record that has stood for a quarter of a century.
CrossFit Havoc 
uhhh… not really. i think beer + starcraft 2 is way better than this…
Jim,
Q: What’s 1 kilogram?
A: Not ‘Merican
-The Badger