Rent is due! Thanks!
Join us this Saturday for The Honey Badger Challenge. Starts @ 9am!
Warm up of your choice
1. 10 minutes of something you suck at
2. 8 rounds for time of:
12 power wallballs ( no squat )
6 Burpee pullups
Rent is due! Thanks!
Join us this Saturday for The Honey Badger Challenge. Starts @ 9am!
Warm up of your choice
1. 10 minutes of something you suck at
2. 8 rounds for time of:
12 power wallballs ( no squat )
6 Burpee pullups
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc