Warm up #20
“CULBRETH”
For time:
1 Double under
1 Thruster @ 65lbs/45lbs
2 Double unders
2 Thrusters @ 65lbs/45lbs
Continue adding 1 double under and 1 thruster every round until you reach 20 of each movement.
At the end of round 5 do 5 burpees.
At the end of round 10 do 10 burpees.
At the end of round 15 do 15 burpees.
At the end of round 20 do 20 burpees.


It’s my pleasure brother. Thanks for all you do.
Gonna hit this tomorrow Jim, thanks again for supporting our guys with those WODs!
29:24