WOD Thursday January 17th

Warm up # 2

1. For time:

100 Double unders

100 Situps

Partition as needed

2. For time:

75/53 lb Snatch x 10

30″ Box jump x 2

95/63 lb Snatch x 8

30″ Box jump x 4

115/73 lb Snatch x 6

30″ Box jump x 6

135/83 lb Snatch x 4

30″ Box jump x 8

155/93 lb Snatch x 2

30″ Box jump x 10