WOD Friday October 25th

For time:

115 lb Hang squat snatch x 10

Glute ham sit ups x 15

115 lb Hang squat clean  x 20

Toes to bar x 25

115 lb Sumo deadlift high pull x 30

Pullups x 35

Lateral bar jumps x 40 (double count)

Okay, I know I’ve posted this before, but I love it.