As many rounds as possible in 20 minutes of:
115lb Hang power clean x 15
Handstand walk x 15 feet
24″ Box jumps x 15
Handstand walk x 15 feet
As many rounds as possible in 20 minutes of:
115lb Hang power clean x 15
Handstand walk x 15 feet
24″ Box jumps x 15
Handstand walk x 15 feet
Owner of CrossFit Havoc in Palmetto, Florida View more posts