WOD Tuesday November 19th

As many rounds as possible in 20 minutes of:

115lb Hang power clean x 15

Handstand walk x 15 feet

24″ Box jumps x 15

Handstand walk x 15 feet

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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