WOD Tuesday April 28th

Warm up # 2

1. Windmills: 5 x 5

2. In as few sets as possible:

1.5 / 1 pood kettlebell snatch x 30 each side

1.5 / 1 pood kettlebell swings x 60

1.5 / 1 pood kettlebell snatch x 30 each side

Try to not rest more than 1 minute between your sets.

http://distractify.com/beth-buczynski/1960s-high-school-gym-class-makes-crossfit-look-easy/