WOD Wednesday August 26th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishAugust 26, 2015Posted inCrossFit, Workout of the DayTags:Bradenton, Ellenton, Palmetto, parrish, Workout of the Day Warm up #4 It’s a Surprise! There will be a timer, a barbell, and sweat on the floor. Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts