The Gym is Closed This Saturday for The Havoc Games!!
1. Bench Press: 5, 5, 5, 5, 5
2. For Time:
3, 6, 9, 12, 15
Strict Pull up
Thruster
Box Jump
The Gym is Closed This Saturday for The Havoc Games!!
1. Bench Press: 5, 5, 5, 5, 5
2. For Time:
3, 6, 9, 12, 15
Strict Pull up
Thruster
Box Jump
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc