The Gym is open from 9 a.m. – 12 p.m. today with one class at 9:30 a.m.!
3 Rounds For Time:
*In teams of 2*
200 Meter Partner Farmers Carry
40 Burpee Box Jumps
60 Calorie Row
80 Ball Ground to roll over box
100 Double Unders
The Gym is open from 9 a.m. – 12 p.m. today with one class at 9:30 a.m.!
3 Rounds For Time:
*In teams of 2*
200 Meter Partner Farmers Carry
40 Burpee Box Jumps
60 Calorie Row
80 Ball Ground to roll over box
100 Double Unders
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc