Register Now for The Havoc Games!
$120 Per Co-Ed Team of Two now until January 31st!
Warm up: 20 Air Squats, 10 Jumping Squats
1. Max Reps in one Set:
Empty Bar Thrusters
2. As many Rounds as possible in 12 minutes:
24 Mountain Climbers
12 Burpees
6 Broad Jumps
CrossFit Havoc 