WOD Saturday November 6th

THE GYM CLOSES AT 12:00 TODAY!!

In Teams of 2 or 3

As Many Rounds Possible in 30 Minutes:

60 Push ups

120 Kettlebell Swings

240 Sit ups

480 Double Unders

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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