NEXT GYMNASTICS CYCLE STARTS JANUARY 10TH!
6 Weeks Focusing on “CrossFit Open” Gymnastics Prep.
Pull ups, Muscle ups, Burpees, Handstand push ups, Handstand walks, Wall walks, Double Unders, Toes to bar…..etc.
NEXT GYMNASTICS CYCLE STARTS JANUARY 10TH!
6 Weeks Focusing on “CrossFit Open” Gymnastics Prep.
Pull ups, Muscle ups, Burpees, Handstand push ups, Handstand walks, Wall walks, Double Unders, Toes to bar…..etc.
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc