Gymnastics Starts January 10th

NEXT GYMNASTICS CYCLE STARTS JANUARY 10TH!

6 Weeks Focusing on “CrossFit Open” Gymnastics Prep.

Pull ups, Muscle ups, Burpees, Handstand push ups, Handstand walks, Wall walks, Double Unders, Toes to bar…..etc.

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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