Warm up: 10 Burpees / 2 Rounds : 5 Muscle cleans / 5 Front Squats / 5 Hang Cleans
1 . Every 1:30 for 10 Sets: *increase weight as you go
1st 5 Sets: Power Clean + Hang Power Clean
2nd 5 Sets: Full Clean + Hang Full Clean
2 . For Time:
25 Devil Press
50 Calorie Bike
25 Devil Press
