Warm up: 1 Minute on Bike / 10 Kang Squats / 10 Sit ups / 10 Empty Cleans
Every Minute on the Minute for 36 Minutes:
1st Minute: 1 Clean + 2 Front Squats
2nd Minute: Reverse Burpees
3rd Minute: 1 Clean + 1 Front Squat
4th Minute: Burpees over Bar
5th Minute: 1 Clean
6th Minute: Burpees
CrossFit Havoc 