Warm up: 200 Meter Jog / 10 Good Mornings / Empty Bar Clean and Jerk Work
For Time:
10 Clean and Jerks
30 Burpees
9 Clean and Jerks
50 Double Unders
8 Clean and Jerks
25 Burpees
7 Clean and Jerks
50 Double Unders
6 Clean and Jerks
20 Burpees
5 Clean and Jerks
50 Double Unders
4 Clean and Jerks
15 Burpees
3 Clean and Jerks
50 Double Unders
2 Clean and Jerks
10 Burpees
1 Clean and Jerk
CrossFit Havoc 