WOD Tuesday April 7th

Warm up: 20 Mountain Climbers / 10 Inch Worms / 10 Back Extensions / 10 Sit ups / 10 Bench Push ups

1 . Every 2 Minutes for 10 Sets:

4 Bench Press *Increase weight as you go

5-15 Push ups

2 . 3 Rounds for Time:

300 Meter Run

9 Toes to Bar

18 Alternating Dumbbell Snatch