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Tag Archives: Double under

WOD Tuesday December 17th

1. Bench press: Max day. Get it. 2. For time: 20,15,10,5 reps of: 2 pood Kettlbell swings Double unders Glute ham situps

Posted byCrossFit Havoc Palmetto, Ellenton, ParrishDecember 17, 2013December 17, 2013Posted inWorkout of the DayTags:bench press, Bradenton, Double under, Workout of the Day8 Comments on WOD Tuesday December 17th

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