WOD Wednesday Feb 18th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishFebruary 18, 2009Posted inCrossFit 50 pullups for time then, Bodyweight Backsquats 100 reps in as few sets possible. Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc
Are pullups safe?