“Mike”
800 meters
40 box jumps
800 meters
40 95lb hang power cleans
400 meters
80 sit ups
400 meters
80 calories on rower
“Mike”
800 meters
40 box jumps
800 meters
40 95lb hang power cleans
400 meters
80 sit ups
400 meters
80 calories on rower
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc
I am so proud.