WOD Wednesday Mar 11th

Posted byCrossFit Havoc Palmetto, Ellenton, ParrishPosted inCrossFit

For Time:

Deadlift 135 x 5

Back Squat 135 x 5

Push Press 135 x 5

x 10 rounds

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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