WOD Thursday Mar 12th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishMarch 12, 2009Posted inCrossFit Fran For Time: 21,15,9 of 95 lb thrusters pullups Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts