WOD Wednesday Apr 22nd Posted byCrossFit Havoc Palmetto, Ellenton, ParrishApril 22, 2009Posted inCrossFit For Time: Back squat 135 x 15 Front squat 135 x 10 Overhead squat 135 x 5 x 5 rounds Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc