WOD Wednesday Apr 22nd

Posted byCrossFit Havoc Palmetto, Ellenton, ParrishPosted inCrossFit

For Time:

Back squat 135 x 15

Front squat 135 x 10

Overhead squat 135 x 5

x 5 rounds

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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