WOD Tuesday May 5th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishMay 5, 2009Posted inCrossFit For Time: 21,15,9 24″ Box jump 1.5/1 pood swings 95/65 lb SDLHP Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts