WOD Friday May 15th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishMay 15, 2009May 19, 2009Posted inCrossFit 40 yard dash 1,1,1,1 Thruster 2,2,2,2 Weighted Pullup 1,1,1,1 Larry on his way to 55 pullups! Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
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