WOD Wednesday August 19th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishAugust 19, 2009Posted inCrossFit Warm up # 14 For Time: 5 rounds of 5 clean and jerks # 155lbs 10 burpees 15 thrusters # 95lbs Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc