WOD Thursday August 20th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishAugust 20, 2009Posted inCrossFit Warm Up # 8 Overhead squat 5,5,5,5,5 Max Muscleups in 2 minutes Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc