Warm up # 3
For Time:
10 rounds
135 lb Front Squat x 5
135 lb Push Press x 5
135lb Deadlift x 5
Warm up # 3
For Time:
10 rounds
135 lb Front Squat x 5
135 lb Push Press x 5
135lb Deadlift x 5
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc