WOD Thursday February 25th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishFebruary 25, 2010Posted inCrossFit Warm up # 7 For time: Double unders x 30 Pullups x 30 Wallballs x 30 Sit ups x 30 x 3 rounds Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
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