WOD Thursday February 25th

Posted byCrossFit Havoc Palmetto, Ellenton, ParrishPosted inCrossFit

Warm up # 7

For time:

Double unders x 30

Pullups x 30

Wallballs x 30

Sit ups x 30

x 3 rounds

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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