WOD Wednesday May 19th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishMay 19, 2010Posted inCrossFit Warm up # 4 “Fran” 21,15,9 95lb Thrusters Pullups Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
I’m in for anything involving Whataburger.
3:28rx’d today. 28 second PR!
Awesome work Jim and Chris!
Do I see a Havoc Whataburger Fran challenge in the near future?