Warm up # 25
For time:
100 double unders
For every miss that you have, you must deadlift your bodyweight x 3 reps.
WOD Thursday August 5th
Warm up # 25
For time:
100 double unders
For every miss that you have, you must deadlift your bodyweight x 3 reps.
Owner of CrossFit Havoc in Palmetto, Florida View more posts
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Now this is something I’ll have to do over here…..