Warm up of your choice
3 rounds for time of:
10 hang power cleans @135
15 Knees to elbows
20 Pullups
Warm up of your choice
3 rounds for time of:
10 hang power cleans @135
15 Knees to elbows
20 Pullups
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc
rx’d 9:14