WOD Thursday January 27th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishJanuary 27, 2011January 27, 2011Posted inCrossFit Warm up # 6 For time: 400 meter 2 pood rack walk Tire flips x 20 Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts