Yoga with Nikki @ 5:30 today
“Doomsday”
12 rounds for time of:
210 lb back squat x 12 reps
12 burpees
Yoga with Nikki @ 5:30 today
“Doomsday”
12 rounds for time of:
210 lb back squat x 12 reps
12 burpees
Owner of CrossFit Havoc in Palmetto, Florida View more posts
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29:29 rx’d
30:57