Today’s 7 p.m. class is only for Open WOD 13.5 Validation. Thanks!
Warm up # 23
” Rocky Balboa”
15 Rounds for time of:
15 Double unders
15 Sit ups
15 Double leg mountain climbers
Today’s 7 p.m. class is only for Open WOD 13.5 Validation. Thanks!
Warm up # 23
” Rocky Balboa”
15 Rounds for time of:
15 Double unders
15 Sit ups
15 Double leg mountain climbers
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc
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