WOD Tuesday February 25th

Warm up # 6

1. Hang clean: 3,3,3,2,2,2,1,1,1 (Finish each set of cleans with one jerk)

2. “Annie”


Double unders



Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

One thought on “WOD Tuesday February 25th

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