Warm up # 2
1. Two hands anyhow – do it.
2. For time:
50 One arm barbell power snatches @ 75 lbs (25 each arm)
Warm up # 2
1. Two hands anyhow – do it.
2. For time:
50 One arm barbell power snatches @ 75 lbs (25 each arm)
Owner of CrossFit Havoc in Palmetto, Florida View more posts