Only 3 days left to sign up for the Battle @ Havoc!
Warm Up #1
1. Back squat: 3, 3, 3 Then a set of 10 @ 85% of last set of 3
2. For Time:
50 Wallballs @ 20/14lbs
30 Cleans @ 155/108lbs (Power clean or squat clean)
15 Muscle ups (Ring or Bar)/ sub: 20 jumping muscle ups or 30 ring rows if you are doing the comp and are signed up for scaled
CrossFit Havoc 
That’s an awesome picture!