WOD Friday January 30th

Go to our EVENTS page for all upcoming events!

Warm up of your choice

“Taylor-made”

16 Minute AMRAP:

16 Power cleans

16 Box jumps

16 Kettlebell figure 8’s

taylor

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

Leave a comment