Warm up #9
1. 20 Minutes to Find Max Havocomplex Clean
2. 10 Minute AMRAP:
5 Thrusters
10 Box Jumps
15 Double Unders
WOD Thursday June 4th
Posted byCrossFit Havoc Palmetto, Ellenton, ParrishPosted inCrossFit, Workout of the DayTags:Box jump, Bradenton, clean, Double under, Ellenton, Palmetto, parrish, Thruster, Workout of the Day
Published by CrossFit Havoc Palmetto, Ellenton, Parrish
Owner of CrossFit Havoc in Palmetto, Florida View more posts
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