The Fittest 2018 is this Saturday!
Volunteers please show up at 7:45 a.m. at the latest as we will kick off right at 8:00 a.m.
Warm up: 20 Mountain Climbers, 10 Burpees
For Time:
100 Kettlebell Swings
100 Lateral Bench Jumps
100 Empty Bar Strict Press
100 Walking Lunges
100 Sit ups
*Break up the reps however you like*
CrossFit Havoc 