WOD Tuesday April 2nd

Warm up: 50 Ft Bear Crawl, 20 Mountain Climbers

1. Every 1:30 for 5 Sets:

1 Strict Press + 2 Push Press

Every 1:30 for 5 Sets:

1 Push Press + 2 Jerks

2. For Time:

12, 9, 6, 3

Front Squat

Dumbbell Snatch

Broad Jump